Video: How Climbers Sleep on a Big Wall.

On more than one occasion I’ve been asked by non-climbers how rock climbers sleep on a big wall when they are doing a multi-day ascent. I’ve tried to describe to them the process to varying degrees of success, with most looking horrified just at the thought. In this video, we’ll see just how this is done, as we join Sasha DiGiulian as she takes on a massive climb, and elects to set up camp that night 1200 feet above the ground.

Autor : Kraig Becker

* source: – Video: How Climbers Sleep on a Big Wall

** see also: – https://himalman.wordpress.com/category/video/

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How to Train for Expedition Style Climbing.

Getting your body prepared for the challenges it will face in the mountains is the key to success on just about any major climbing expedition. And while acclimatization is a big part of what you’ll do while on the mountain itself, the battle for the summit is often actually won or lost at home before you ever even depart. That’s when you’ll be working on your overall fitness and training for the long, arduous task of relentlessly moving uphill.

That is the very subject of another insightful blog post from the team at Mountain Trip, the same group that brought us the article on knowing whether or not you’re ready for Everest that I posted last week. This time out, we take a look at how to physically train for climbing big mountains, like Denali, Everest, or even that 14er you’ve been eyeing. No matter which peak is on your bucket list, the goal is to successfully reach the top, and having the right level of fitness will not only improve those chances of success, but limit the level of suffering you experience along the way.

Mountain Trip has partnered with a company called Uphill Athlete to create a training program for its clients. That program is designed to maximize their chances of success by offering a comprehensive plan built to prepare them physically for an expedition. It consists of four distinct phases that build in intensity before easing off prior to the start of the climb. Those phases, as described in the article, are as follows:

  • Transition: Lower volume and re-introduction into training. The amount of time you spend pounding trails and hitting the weights will vary depending on your current fitness and familiarity with working towards a big objective.
  • Base: The most important and longest phase! Here you will slowly and deliberately build the endurance that will get you to the top.
  • Specific: During this phase, you’ll work on movements and strength pertinent to your goal, and more importantly, get into the mountains as much as possible.
  • Taper: Allowing your body much needed rest to rebound to peak fitness.
The article goes into more detail on the focus and preparation work in each of the stages and how they benefit the climber. Obviously this is just a starting point of course, but it does give you an idea of what Mountain Trip stresses to its clients. The program clearly works however, as the company has had a lot of success on its expeditions over the years.
Read more here.

Autor : Kraig Becker

* source: –  How to Train for Expedition Style Climbing

** see also: –

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Video: The Top 5 Mountaineers of All Time.

Amongst climbers it is always fun to debate who the greatest mountaineers of all time are. Of course, such a list is always subjective, particularly when discussing climbers across different eras. That doesn’t stop the makers of this video from attempting to make their picks however, so I present to you a list of the top 5 mountaineers of all time. Not sure I agree with all of them, or the order for that matter, but it sure makes a lively discussion. Share your thoughts in the comments below.

Autor : Kraig Becker

* source: – Video: The Top 5 Mountaineers of All Time

** see also: –  https://himalman.wordpress.com/category/video/

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Video: Climbing Big Walls in Madagascar.

Earlier today I posted a story about three Belgian climbers completing a free ascent of the Central Tower in Torres del Paine. Two of those climbers were Sean Vilanueva and Siebe Vanhee, both of whom you’ll find in this video as they travel to Madagascar to climb big walls in that country. While there, they discovered a completely unclimbed line on Tsaranoro Atsimo and set out to see if they could make the first ascent. This is the story of that expedition.

Autor : Kraig Becker

* source: – Video: Climbing Big Walls in Madagascar

** see also: – https://himalman.wordpress.com/category/video/

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Which Countries are the Most Adventurous? One Company Thinks it Knows.

Ever wondered which countries in the world have the most adventurous citizens? A new study by a company called ShareaCamper claims to have figured out the answer to that question by studying the online search patterns for more than 40 countries and ranking the results. The winner, at least on this criteria? The Netherlands.

According to a press release put out yesterday, ShareaCamper – which as the name implies is an RV rental service – chose eight different adventurous actives, such as skydiving, skiing, and caravanning (aka overlanding) to be the basis of its research. Other terms included BMX, bungy jumping, hiking, rock climbing, and surfing.  The company then sifted through the Google searches for 40 different countries over the past 12 months to determine he number of searches made on the adventurous terms that were selected. The numbers were then averaged out for the time period to discover how many monthly searches were made proportionate to 100,000 citizens. This allowed countries with smaller populations to compete with larger ones, so it wasn’t just about the sheer number of overall searches.

After the results were tabulated, The Netherlands came out on top, followed by Australia, and Sweden. Germany and France rounded out the top five, with Denmark, Norway, the U.K., the U.S., and Austria all making the top ten. Surprisingly, countries that are well known for their adventurous activities like New Zealand and South Africa came in further down the list, ranking 16 and 39 respectively. Thailand came in dead last at number 40.

Whether or not using Google search terms is a good way to determine just how adventurous a country is would certainly be up for debate. Perhaps the citizens of some places simply don’t need to search for the activities that the would like to go out and do, as the options are easily accessible and don’t require much time on a computer. Still, it is interesting to see where the rankings fell based on those criteria. Where did your country land?

Autor : Kraig Becker

* source: – Which Countries are the Most Adventurous? One Company Thinks it Knows

** see also: – https://himalman.wordpress.com/category/travel/

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Video: Alex Megos Completes First 5.15 Climb in Canada.

Rising rock start Alex Megos has just completed an epic and historic first ascent in Canada. The German rock climber has completed a route that he calls Fight Club, which is rated as a 5.15b on the Yosemite Decimal System. For those that don’t know, that’s hard. Really, really, hard. In the video below, you’ll learn more about this climb and what it took for Alex to complete it. It was quite an impressive accomplishment as you can probably imagine.

Autor : Kraig Becker

* source: – Video: Alex Megos Completes First 5.15 Climb in Canada

** see also: –  https://himalman.wordpress.com/category/video/

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Video: Black Diamond Introduces the HonnSolo 11 Free Soloing Airbag Pack.

Typically I’m not a fan of April 1 on the Internet. It’s filled with all kinds of fake news (we have enough of that already!) and it seems that sites go to great lengths to try to pull one over on their readers. But occasionally someone does something that is genuinely funny and its hard not to share. That’s the case with Black Diamond Equipment and climber Alex Honnold, who unveiled the new HonnSolo 11 climbing pack. To give much more away would be to spoil the fun, so just sit back and watch. If you missed it last Saturday, you’ll probably still get a good chuckle out of it now.

Autor : Kraig Becker

* source: – Video: Black Diamond Introduces the HonnSolo 11 Free Soloing Airbag Pack

** see also: –  https://himalman.wordpress.com/category/video/

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