Men’s Journal Names the 25 Most Adventurous Women of the Past 25 Years.

Here’s another list for those of you who enjoy these articles. This time, it comes our way from the good folks over at Men’s Journal, and it names the 25 most adventurous women of the past 25 years, giving us a look at a group of ladies who are tough, determined, and downright inspiring too.

Each profile of the ladies includes a few paragraphs about why they are deserving of a spot on the list, as well as a brief rundown of their noteworthy accomplishments. These women are explorers, pioneers, athletes, and activist, and in most cases they are all of those at once. I have written about the exploits of many of them right here on this very blog, with more than a few pulling off some of the most daring and impressive accomplishments we’ve seen in the outdoor world.

So who made the cut? As usual, I won’t spoil the list too much, but I will reveal a couple of the women who earned a place on MJ’s honor roll. That list includes the likes of polar explorer Sarah McNair-Landry, Nepali climber Pasang Lhamu Sherpa Akita, and Appalachian Trail hiker Jennifer Pharr Davis. They’re joined on the round-up by filmmaker Kathryn Bigelow and mountaineer Melissa Arnot Reid, just to hame a few.

To find out who else is part of this hall of fame, and to learn more about the ladies mentioned above, check out the full article by clicking here. Chances are, you’ll come away with a few new heroes to follow and a lot of respect for some of the most impressive women who are out their pushing the boundaries of what is possible.

Autor : Kraig Becker

* source: – Men’s Journal Names the 25 Most Adventurous Women of the Past 25 Years

** see also:https://himalman.wordpress.com/category/video/

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25th Grand Finale GOCC – another record beaten!

Two months ago, on January the 15th, we have played in a Grand Finale – people have joined in to support Polish public healthcare for the 25th time! This year we decided to use the funds to purchase equipment for general paediatrics and to ensure that the senior patients receive medical care in a dignified environment. This anniversary fundraiser took a tour around the world – for one day only people came together in locations as remote as Jakarta, China, New Zealand, the Caucasus and the US to raise funds and to build a community of volunteers and socially aware individuals.

Thank you!

Thank you!

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37th anniversary of the first Everest winter ascent.

February 17, 1980 – First winter ascent by Andrzej Zawada’s team from Poland: Leszek Cichy and Krzysztof Wielicki.

This was also the first winter summit of any of the world’s fourteen 8000 metre peaks.

Completed in 1980 by a team of phenomenally rugged Polish climbers, this ascent was led by … Leszek Cichy and Krzysztof Wielicki reached the summit on February 17.

wielicki-cichy
Krzysztof Wielicki and Leszek Cichy celebrate winning Mount Everest in Winter.

You can see ..

Krzysztof Wielicki – detailed diary of First winter ascent of Mount Everest, Please click the links below :

Polish winter expedition 1980: Everest – part 1

Polish winter expedition 1980: Everest – part 2

Polish winter expedition 1980: Everest – part 3

Polish winter expedition 1980: Everest – part 4

** I invite you to relationships with expeditions Polish mountaineers.

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25th Grand Finale GOCC – Where to Watch Us?

The Grand Finale is the ultimate charity fete and to our knowledge it is the largest charity event in this part of Europe. The one day event is happening silmultaneously in different parts of the globe. This Sunday the sun is not going to set over our fundraiser. The Great Orchestra of Christmas Charity is going to be playing in Australia and in Japan. We have received news from volunteers in Georgia and updates from Collection Centres across Europe and the US.

Fot. Błażej Sendzielski

Fot. Błażej Sendzielski

 

Read on to find out where to tune in to watch the Grand Finale events unfold! 

The Grand Finale events are going to be broadcast nationwide on the channels belonging to TVN Network and online on Player.pl

Apart from the TV broadcast on TVN channels, we invite you to tune in to watch the Grand Finale events on the GOCC Youtube channel. Concerts from the stage in front of the Palace of Culture and Sciences will be broadcast on Kręcioła Youtube channel.

**  Source : – http://www.en.wosp.org.pl/aktualnosci/gdzie-obejrzec-transmisje-finalu-wosp

* Office of GOCC on the world :

Bergen – https://www.facebook.com/propterfamilia

Berlin – URL: http://www.wosp-berlin.de/

Bruksela – http://www.wosp.be/

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25th Grand Finale with Great Orchestra of Christmas Charity.

1. Thank you for playing with us!

We would like to thank you for you charitable contributions and support, which allow us to continue our work. You can make donations all year round – the funds raised this way will enable us to finance our medical and educational programmes, or you can choose to contribute in aid of a Grand Finale fundraiser and its concrete aim, such as previously specified branch of children’s medicine or help offered to geriatric units in Polish hospitals.

  • You can donate directly into our account in aid of the 25th Grand Finale fundraiser aim – 90 1240 10 37 1111 0010 7046 7977
  • If you would like to make a transfer from abroad you should use:  SWIFT Code PKO PPL PW, IBAN: PL 90 1240 1037 1111 0010 7046 7977 

* source: –http://www.en.wosp.org.pl/final/wesprzyj

* see – Extremalna noc w górach z Andrzejem Bargielem.

Bergen – https://www.facebook.com/propterfamilia

Berlin – URL: http://www.wosp-berlin.de/

Bruksela – http://www.wosp.be/

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Christmas Eve in Poland – 2016. Tradycyjna Wigilia w Polsce. /Version english, french, polish/

Merry Christmas !
May the Spirit of Christmas bring you Peace,
The Gladness of Christmas give you hope
The Warmth of Christmas grant you Love
May your holiday season be as beautiful as a Winter Wonderland!

Family members begin the celebration with a prayer and breaking of the Christmas wafer (opłatek – symbolising the bread eaten daily — our day-to-day common life) and wishing each other good fortune in the upcoming new year.

Breaking of the Christmas wafer – himalman

Kliknij na link powyżej, by podzielić się ze mną opłatkiem.

Santa’s Reindeer Orchestra

With all best wishes

Christmas in Poland

Many people in Poland celebrate Christmas Eve (Wigilia) on December 24…..

In Poland, Christmas Eve is a day first of fasting, then of feasting. The Wigilia feast begins at the appearance of the first star. There is no red meat served but fish, usually carp. The supper, which includes many traditional dishes and desserts, can sometimes last for over two hours. It is followed by the exchange of gifts. The next day, the Christmas Day, is often spent visiting friends. In Polish tradition, people combine religion and family closeness at Christmas. Although gift-giving plays a major role in the rituals, emphasis is placed more on the making of special foods and decorations.

On the night of Christmas Eve, so important is the appearance of the first star in remembrance of the Star of Bethlehem, that it has been given an affectionate name of “the little star” or Gwiazdka (the female counterpart of St. Nicholas). On that evening, children watch the sky anxiously hoping to be the first to cry out, “The star has come!” Only after it appears, the family members sit down to a dinner table…..

Christmas in Poland is the most solemn festival (there are only Easter which may have the same importance). The tradition of this celebration – family and intimate – is very old. There are even traces of these traditions from the time of ancient Slavic tribes.We began the meal at sundown, with the appearance of the first star – yet guetté forward by the children.

It began by presenting their wishes to everyone sharing the symbolic bread (opłatek). This beautiful tradition is still alive in Poland. This evening is the best for the children – the fairy tale becomes reality when under the tree they find beautiful gifts they dreamed.Recall certain traditions, characteristic for the Polish Christmas. Some are saved only in the countryside, but there are many who also exist in the cities.

The tradition is the largest share of the symbolic bread (opłatek). The former “opłatek” was all colors and highly decorated. Today they are white with design hurry.

Another beautiful Polish tradition, it only invites people for Christmas – so that no one is alone and sad. We must not forget the Polish Christmas carols (kolędy).

These magnificent songs, known and sung by all, give a specific atmosphere at Christmas Polish. Even Frederic Chopin used the melody singing Christmas “Lulajże Jezuniu” in his Scherzo in B – minor.

The custom of visiting the homes of people with large colored star disappears already. But the tradition of preparing nurseries Kraków is always cultivated a large and competition for the most beautiful nursery is held annually in Krakow. Of course, there is also a crib in all the churches. Christmas and Easter are the largest culminations of the year culinary Poland.

For Christmas Eve / Wigilia /, the most important is the dinner which is a meager meal. But our ancestors came to make it a true feast despite this constraint and the meal “lean” Polish is well known throughout the world. In the houses of the nobility and the bourgeoisie meal was composed of twelve dishes – such as the number of apostles. This was mainly based dishes of fish, and in particular we had to prepare the famous carp or pike in his gray sauce. Sometimes there were so many dishes, which they greatly exceeded in number the traditional figure. But, we found the solution – every dish of fish were counted as a dish!On the Eve began with the traditional soup – most often the “barszcz (beet soup), mushroom soup or – more rarely – almond soup. Then we used, in addition to the fish, sauerkraut pea, meals made from dried mushrooms, dried fruit compotes and traditional desserts made from poppy (łamańce poppy or kutia) and cakes – (primarily cake Poppy).

The vigil supper concludes with family members giving gifts to one another. Christmas carols are also sung. Some families attend the traditional midnight mass (pasterka).

It is still believed that whatever happens on the Wigilia day has an impact on the following year. So, if a quarrel should arise, it foretells a quarrelsome and troublesome year. If, in the morning the first visiting person is a man, it means good luck, if a woman, one might expect misfortune. Everyone, however, is glad when a mailman comes by, for it means money and success in the future.

And now some traditional recipes.
Soup Christmas to the beet (Barszcz wigilijny)
The recipe earliest date to the sixteenth century. There are two recipes from the classic “barszcz” – a lean Christmas and the other on the basis of meat broth for Easter. Both versions are prepared on the basis of pure natural beet.Cut beets into slices washed and peeled. Arrange in a jar and fill the jar with warm water (water should cover beets). One can ask above a slice of bread (which speeds up the process). Cover the jar with a gauze pad and let stand in a warm place. After four to five days to remove the foam that forms on the surface and put the liquid in bottles. The bottles can be kept closed for several months.”Barszcz” Christmas is prepared basis of vegetable broth without cabbage (celery, parsley, carrots, leeks, onions). Cook the vegetables with beet 4 peeled and cut into slices. Add a few grains of black pepper and a laurel leaf. Separately cook 50 – 80 g of dried mushrooms. Skip two broths to the colander and mix. Now we add a dose of yeast beets (1 1 / 2 l broth – 1 / 2 l leaven). Bring to a boil and stop. To get an even more beautiful color can add beet juice or flood. Then add salt, pepper (possibly a pinch of sugar or lemon juice). You can add garlic.Traditionally, it accompanies the “barszcz” by the “uszka” – “little ears” (recipe below). It takes 6 to 8 ears per person. Put small ears cooked in the vessel and pour on top of the hot soup.
“Ears” (uszka) for the beet soup
The dough: 150 g flour, 1 egg, 1 pinch salt. Knead the dough and flatten with the roll into a very thin layer. Cut squares (4 x 4 cm or smaller). Ask a little joke on each square, fold the square diagonally, paste the edges and then paste the two opposing angles of the triangle. Put in boiling salted water. When they come to the surface – they are ready.The stuffing: very finely chop the dried mushrooms cooked with broth has been added to the beet soup. Chop a small onion, brown in the pan. Mix all the ingredients with 1 tablespoon of bread crumbs and 1 egg. Add salt and pepper. The stuffing is ready.
Christmas soup with mushrooms

Put the casserole in 100 g of dried mushrooms and 2 litres of water warm and bring to a boil over low heat. When the mushrooms are cooked, add cabbage without vegetables (celery, carrot, parsley, onion), pepper, bay leaf and cook for 25 to 30 minutes. Pass soup colander, salt and add the cooked mushrooms and cut into strips. Add chunks of cooked lasagna before. You can add the cream.

Carp to the Polish in his gray sauce

It is a recipe for Christmas well known. There are several versions of this dish – one cited below is the most characteristic for the kitchen of former Poland. It is also a dish that requires work, but it’s worth being prepared for Christmas.Clean and cut into steaks a beautiful carp (weight approx. 1 kg). If the fish was alive, keep the blood in a bowl or on a paid juice 1 / 2 lemon.Place fish in a pan, pour on top of the broth prepared a little celery, cut into strips, 1 large onion, 1 cup red wine, 1 lemon zest, a few grains of pepper, 1 / 3 of a spoon Coffee ginger juice and 1 / 2 lemon. Place fish cooked on the hot plate, and keep warm. Skip broth to the colander for a sauce finely mixed, add the blood of carp (if it was), a glass of beer, 2 to 3 pieces of sugar, 1 tablespoon of jam prunes, 50 g Gingerbread based honey and grated dry, gd’amandes cut into 50 pieces, 50 of raisins and 1 tablespoon butter great. Cook the sauce over low heat 10 to 15 minutes, cool slightly, verify its taste and napper fish in the dish.

For those who find this recipe too complicated, another traditional dish – ie:

The pike in the water to the former

It is also a traditional dish and if it serves two meals pike fish should be served first.Clean and salt pike (weight approx. 1 kg). Prepare a vegetable broth (without cabbage), 1 large onion, a few grains of pepper and a bay leaf. Put the pike in the whole fish, and then the cold broth on top, bring to a boil. Bake 15 -20 minutes on low heat, covered. Keep warm.Melt in a pan 50 g of butter. 3 Add finely chopped hard-boiled eggs and 1 tablespoon of parsley. Do not fry, just heat.Ask the pike hot on a platter, pour the juice of 1 / 2 lemon and dispose above the preparation of butter, egg and parsley. According connoisseurs it is the most correct way to serve the pike to emphasize the distinct taste of this excellent fish.You can also prepare the traditional dish as simple as follows:

Carp panée as steaks

Clean carp, cut the steaks with salt and let stand 30 minutes. Pass each steaks in flour, beaten egg and bread crumbs. Fry over medium heat the butter. Put in the oven a few minutes to finish cooking. You can marry carp to the sauerkraut with mushrooms.

The sauerkraut with mushrooms

This dish is a good example of the traditional Polish cuisine.1 kg of sauerkraut (if it is too acidic, rinse through a sieve), 2 large glasses of water. Bake. Separately, cook 50-80g dried mushrooms in a small amount of water. The slice them and add broth with her in sauerkraut cooked. Add 1 large chopped onion and golden, and the roux prepared in a tablespoon of flour and 2 tablespoons of butter. Salt and pepper and cook a little while.

“Pierogi” sauerkraut

Or sauerkraut and mushroomsDOUGH: 350 g flour, 1 egg, approx. 1 / 2 glass of water, a pinch of saltPrepare the stuffing according to the recipe.Pour the flour on a board, make a hollow, add salt, egg, and a quantity of water to make a paste quickly not too hard. Spread rolls with the small parties, the board dusting of flour. Crop circles using a glass in order to put the most possible meadows. Ask the stuffing on each round with a spoon, fold each circle in half and glue the edges. Submit as on a floured board or a cloth. Use the leftover dough to make the next part of “pierogi.” Bake a few minutes in boiling salted water. Serve sprinkled with melted butter, possibly with an onion cut into cubes and browned.

STUFFING THE CHOUCROUTE: ok. 800 g of sauerkraut, 2 onions, oil, salt, pepperCook the cabbage in a small amount of water for 30 minutes. Peel and chop onions and brown. Drain sauerkraut carefully, chop them finely, add the browned onions, salt, pepper and mix.

STUFFING THE CHOUCROUTE AND MUSHROOMS: approx. 800 g of sauerkraut, 100 grams of dried mushrooms, 2 onions, oil, salt, pepperRinse mushrooms, soak for several hours, cook in water soaking, drain. Mince. Cook the cabbage in a small amount of water for 30 minutes. Peel and chop onions and brown. Drain sauerkraut carefully, chop them finely, add the browned onions, mushrooms, salt, pepper and mix.Now something for dessert.

The split poppy (Lamance z makiem)

It is a traditional dessert prepared based poppy decorated by long shortbread biscuits.Put a large glass poppy in a pan, add above 2 glasses of milk boiling and keep over low heat for 15 -20 minutes. Drain through a colander. Crush the seeds when moving the poppy three times by the meat chopper. Then add 2 / 3 glass of liquid honey, vanilla, 100 g raisins soaked in rum before or cognac and 100 gd’amandes peeled and chopped. If the preparation is too thick, add a little cream liquid. You can add a small glass of good cognac. Then refrigerate. Before serving have in a glass bowl and top with “broken”.The dough for broken (łamańce).Knead the dough using 130 grams of flour, 60 g of butter, 30 g powdered sugar and 1 egg yolk. Flatten roll. Cut 2 rectangles x 7 cm and cook in the oven.There is an alternative – the dough “lean” – 120 g flour, 120 grams of sugar and 1 egg. Prepare as above.

The rolled in poppy (Makowiec)

The brioche dough:300 grams of flour, 150 grams of sugar, 150 g of butter, 2 eggs (or 1 egg and 2 egg yolks), 1 / 2 cup of milk, 40 grams of baking yeast and a pinch of salt.Work the butter with sugar to obtain a homogeneous mass. Add eggs in a, salt and yeast baking diluted with milk. Finally, add the flour and knead the dough very carefully with her hand. Cover with a towel and let stand in a warm place for at least one hour. Flatten the dough then climb with the roll on a board sprinkled with flour by the shape of a rectangle. With the brush move a layer of egg white (so that the stuffing glue well) and have the stuffing to poppy regularly. Roll out the dough stick ends. Put butter in pan and let stand a little longer. Bake in oven 45 -50 minutes. After cooking you can glaze the log.The farce poppy:Put the casserole in 400 g of opium and pay above 1 litre of milk boiling. Keep on low heat for 30 minutes. Drain through the sieve. Crush the seeds when moving the poppy three – four times by the meat chopper.Melt in a pan 150 g of butter, 3 / 4 of full glass of honey, add vanilla, 100 gd’amandes or chopped nuts, 150 grams of raisins, 1 / 2 cup of orange peel fries sugar and chopped. Now add the poppy and cook a little mixing. Cool. Add 3 to 4 egg yolks beaten with a glass of white sugar and beaten in the remaining snow very firm. The taste will be further refined if we add a glass of rum or cognac. Place the stuffing still lukewarm on the dough.

The gingerbread nuts

The dough prepared with honey was known already by the ancient Slavs. But the “discovery” of spices and yeast dough has turned into hard gingerbread today. The most famous were the gingerbread Torun Nuremberg and mussels cooked in beautifully carved. “Catherinettes” Torun were known already in 1640.Components: 500 grams of flour, 250 grams of sugar, 250 g of honey, 150 g walnuts, 4 to 5 eggs, 2 tablespoons of caramel liquid (10 g brown sugar on the stove, add 2 to 3 tablespoons water, bring to boiling), 1 teaspoon spices (cloves, cinnamon and nutmeg), 10 g of sodium bicarbonate, 50 – 100 g butter.Work the butter, add the egg yolks, one by one, sugar, liquid honey, baking soda, caramel, spices and half the flour. Mounting white snow and put in the preparation by adding the remaining flour and chopped nuts. Pour batter into the pan and bake in the oven. You can glaze gingerbread with chocolate or fill with jam or cream chocolate.

“KOMPOT” (DRINK THE CHRISTMAS BASED ON DRY)

For approx. 10 sharesComponents: 250 g dried fruit (prunes, apples, pears, apricots, raisins, figs), a few cloves, cinnamon1 / 2 cup sugar, 2 1 / 2 litres waterSoak fruit for a few hours. Add sugar, cloves, cinnamon and cook slowly. Serve chilled in a large bowl.Prepared according to the book “In the kitchen of old Poland” and “The Polish cuisine”And the site http://www.kuchnia.com.pl/

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February and March Climbing Events by American Alpine Institute.

February and March The Forest Service is offering Snowshoe Hikes and Cross Country Ski Tours for all ages. Scroll down to  find one in your area and make your arrangements.

2/2 – 2/4  Champagny en Vanoise, France — Ice Climbing World Cup

2/2 – 2/5 Munising, Michigan — Michigan Ice Fest

2/2 Las Vegas, Nevada — Save Red Rock Meeting at REI

2/4 — Everett, MA — Dark Horse Bouldering Series Championship

2/11 — Bellingham, WA — NC3 Climbing Comp at WWU

2/10 – 2/11 — Busteni, Romania — Ice Climbing World Cup

2/16 Las Vegas, Nevada — Save Red Rock Meeting at REI

2/17 – 2/20 — Cody, WY — Waterfall Ice Festival

3/3 – 3/4 — El Paso, Texas — Hueco Rock Rodeo

3/3 — Boston, MA — American Alpine Club Annual Benefit Dinner

3/3 — Moscow, ID — University of Idaho NW Collegiate Climbing Comp. 208-885-6810

MT. BAKER
SNOWSHOE HIKES
Make reservations the Wednesday prior to the scheduled program by calling Glacier Public Service Center,
360-599-2714 weekends, 9 a.m.-3 p.m. or Mt. Baker Ranger District Office, 360-856-5700 ext. 515 weekdays,
8 a.m.-4:30 p.m. To offset the costs of the program a donation of $10 per person is suggested for all programs payable
by cash or check made out to Discover Your Northwest Interpretive Association.

Heather Meadows 90-Minute Walk
Feb. 4, 18, 19, 25, 11 a.m.
Meet at upper Mt. Baker Ski Area parking lot by the Bagley Lakes Trailhead.
Learn about area history, winter ecosystem, wildlife and safety.
Group size 15

Snowshoe Hannegan Road Feb. 11, 11 a.m.
Meet at the Shuksan Picnic Area at the base of the Hannegan Road, milepost 46.5 off the Mt. Baker Highway, SR 542.
Learn about area history, winter ecosystem, wildlife and safety.
Group size: 15

STEVENS PASS
SNOWSHOE HIKES
Make reservations Jan. 8-Feb. 26 at Skykomish Ranger District, 360-677-2414. Trips for special events and school groups can also be scheduled. Sultan Shuttle offers transportation from Sultan to the resort. Check http://www.stevenspass.com/Stevens/the-mountain/sultan-shuttle.aspx  for fees and schedules.

Introductory Snowshoeing
Sat. Sun. 11:30 a.m. and 2 p.m.
Learn about the history of the area, the winter ecosystem and wildlife on this beginning walk.
Group size: 20

SNOQUALMIE PASS
CROSS-COUNTRY SKI
No reservations are necessary. Participants must have intermediate ski skills. Meet at Grand Junction on the Nordic ski trail out of Summit East Ski area at 10:30 a.m. The program is free, but participants will need a ski area trail pass to access Grand Junction. For more information call 425-434-6111 or 425-434-7669.

Interpretive Tour
Sun. 10:30 a.m.
Learn about the history of the area, the winter ecosystem and wildlife.

SNOWSHOE HIKES
The 90-minute walk and extended snowshoe trips run Jan. 8-March 31, the winter photography and ecology outings Jan. 21-March 31 and the “Kids in the Snow” program Feb. 4-March 31. Make reservations at 425-434-6111. Trips for special events and school groups can also be scheduled. Meet 15 minutes early at the visitor’s center off I-90, exit 52 on Snoqualmie Pass.

Interpretive 90-Minute Walk
Sat. Sun. 10 a.m., 11:30 a.m., 1 p.m.
Learn about winter ecosystem, wildlife and safety.
Group size 20

Extended Half-Day Hikes
Fri. Sat. Sun. 9:30 a.m.
Experience Commonwealth Basin in the winter surrounded by the Cascade crest peaks.
Group size 10

Winter Photography & Ecology Outings
Jan. 21, Feb. 4, 18, March 3, 17, 31, 9:30 a.m.-2 p.m.
Capture winter nature on film while learning about ecology.
Group size 6

“Kids in the Snow”
Feb. 4-March 31, Sat. 1 p.m.
Earn a Junior Ranger Snow badge! Learn about tracking, crawl into a snow cave and check out a snow crystal with a magnifier.
Group size 20

* Source : – http://alpineinstitute.blogspot.com/

* Polish Himalayas – Become a Fan

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